Falling in Love with Healthy Food at Kemara Cuisine
Image copyright Kemara
Welcome back to “Wellness in Sri Lanka”! Today, I’m absolutely thrilled to shine a spotlight on a place that has genuinely captured my heart (and my taste buds): Kemara Cuisine. Located conveniently near Independence Square in Colombo, this isn’t just a healthy food spot; it’s a revelation, offering delicious options for breakfast, lunch, dinner, and everything in between. If you’re on the hunt for a healthy restaurant in Colombo, this is a must-visit!
I’ve had the pleasure of dining at Kemara Cuisine numerous times, and each visit solidifies my adoration. What truly sets this place apart is their incredible ability to transform your favorite comfort foods and snacks into incredibly healthy versions, without compromising on flavor. As a vegetarian, I’ve dived deep into their plant-based offerings and been consistently amazed. Imagine a healthy Lamprais or a fantastic Nacho dish made with sweet potato flour crackers – it’s pure genius! They truly embody their philosophy that “food is medicine,” and that eating well shouldn’t feel like deprivation. This is the epitome of healthy food in Colombo done right.
A Menu for Every Palate (and Purpose)
Kemara Cuisine prides itself on being Gluten, Grain, Dairy, and Sugar-Free, which means you can indulge without a single pang of guilt. Their goal, as they state, is to make you “fall in love with food again” by introducing healthy alternatives to beloved dishes like Lasagna, Waffles, crepes, and wraps. And they succeed brilliantly! The food leaves you feeling lighter, fresher, and energized – exactly what healthy eating in Colombo should feel like.
While I’ve exclusively sampled their vegetarian options, I’ve seen plenty of enticing meat and seafood-based dishes on their menu, ensuring there’s something to tempt every palate. They also have an impressive array of healthy dessert options, proving that sweet treats can indeed be good for you.
Image copyright Kemara
Image copyright Kemara
More Than Just a Restaurant: A Wellness Hub
One of the great perks of Kemara Cuisine’s location is its proximity to the Kemara Spa. As I mentioned in my previous review, you can easily combine a rejuvenating spa treatment with a wholesome meal here, creating a seamless wellness experience. It’s a fantastic wellness cafe in Colombo.
Beyond dining, Kemara Cuisine also serves as a fantastic co-working spot. When I need a change of scenery from my usual workspace, I often come here. The inviting ambiance and healthy fuel make it an ideal environment to focus and be productive.
Take the Wellness Home: Off-the-Shelf Delights
Adding to the appeal, Kemara Cuisine also has a fantastic retail section where you can purchase a variety of their healthy products to take home. I often find myself stocking up on their healthy tortilla wraps, delicious jams and spreads, and other unique pantry essentials. It’s wonderful to be able to continue your healthy lifestyle in Colombo beyond the restaurant walls with their high-quality, guilt-free options.
Commitment to Freshness and Flavor
Kemara’s commitment to “sustainable healthy living” is evident in their ingredients. They champion the abundance of seasonal fruits and vegetables available in Sri Lanka, ensuring everything tastes great while also being mindful of the planet. This focus on fresh, local produce truly elevates the flavors of their dishes. They are constantly updating their menus, but always keep some favorites, and I particularly love how they surprise you by re-imagining ethnic dishes into something healthy and flavorful – a true testament to healthy cooking in Sri Lanka.
My Personal Verdict: 10/10 for Colombo’s Healthy Scene
Honestly, my personal rating for Kemara Cuisine is a resounding 10/10. For delicious, healthy, and innovative food that makes you crave the good stuff, this place is unparalleled in Colombo. It’s truly a gem for anyone looking to maintain a healthy lifestyle without sacrificing taste, even when life gets busy. I leave feeling completely satisfied, nourished, and excited for my next meal there.
If you’re in Colombo and looking for genuinely healthy food that tastes incredible and aligns with a conscious lifestyle, and even allows you to stock your pantry with wholesome goods, Kemara Cuisine is an absolute must-try. You won’t be disappointed! It’s quickly become one of the top spots for healthy eating options in Colombo.